What am I going to cook for dinner? It’s seem to be an everyday question I ask myself and my family. Eating out is so much easier but is it healthier? I am sure if you live in an urban... Continue Reading →
Sometimes I think I’m just not cool anymore. I guess it’s cyclical…a generation get’s older and the music is unrelatable, the politics are more radical, forms of communication change with advances in technology and the belief that human behavior is... Continue Reading →
What is self-care? How do you take care of yourself? Do you eat right? Do you get enough sleep? Do you actually take time for yourself where it’s just you…alone? Hopefully the answer to that is, “ Yes, I do... Continue Reading →
I had my first cup of coffee at the age of five. I know, it sounds shocking but it’s true. Every night after dinner I convinced my parents to give me a cup of coffee with milk and two teaspoons... Continue Reading →
I grew up surrounded by cooks… good cooks. No, they did not go to culinary school but they could have taught an entire graduating class the joy of cooking. My maternal grandmother and grandfather were the first two people that... Continue Reading →
I have spent the better part of my life, making sure everything was in its place. Even when I was quietly dismantling my life, things were neat and tidy. I am sure it is part of the affliction that was... Continue Reading →
I cannot remember a time, in my whole life, when I wasn't into living my dream. I would lay awake at night, when I was just five years old, dreaming of the possibilities. I learned very early on, from a very... Continue Reading →
The transition from summer to fall, as far as food goes, is always a challenge for me. From the moment spring hits, and into summer, my rule about eating is that I have no rules. I eat light, I graze... Continue Reading →
Living Your Dream 